Acne Care

Most acne sufferers are afraid to eat any food because they think that the food will cause more acne on their face. Do you have the same feeling? There are some tasty foods in front of you, and you don't want to eat them because you know that they are the foods that can cause more pimples to emerge on your face. But, did you know that you can still eat those foods without getting more acne tomorrow? There are some tricks that I want to share with you. These tricks will allow you to eat any foods that you want without being afraid of the consequences on your skin. This will allow you to enjoy any foods without getting acne breakouts later. Are you ready? Here are the tricks: 1. Know Your Limit What does it mean by knowing your limit? Knowing your limit means knowing when to stop. It means to understand that you can't eat those delicious foods all the time. You can't eat meat all the time. You can't eat eggs all the time. Yes, you may eat those foods, but you have to ...

Regardless of your age, you most likely have come across different pieces of information about acne. The information can be a myth or a fact. Here are four of the most common myths and facts about the skin condition. The condition is primarily brought about by poor hygiene While it's true that bad hygiene can bring about the condition, it not the primary cause. For example, it's not true that you won't get acne if you scrub your face, back and shoulders every day. The truth is that the condition is primarily brought about by three main factors: overproduction of sebum, clogged hair follicles, and buildup of bacteria on the skin. Acne will go away by itself While it's true that the condition will go away by itself if given time, you need to get treatment. This is because if you wait for the condition to heal by itself, it can get worse. This is because the pores can continue to clog up and result to skin trauma. This can also result to facial scarring and ...

Every day, you are doing things that may or may not improve your skin condition. If you have acne on your face, especially if it is severe and you have experienced it for many years, chances are you also have sensitive skin. And remember, you have to treat your sensitive skin with extra care. For instance, when you wash your face, it might potentially give you more inflammation and acne if you don't do it carefully. So, if you have acne, stick with the best practices that you have to do every day. It will keep your skin healthy, and it will also help you to prevent your acne from spreading all over your face. Here are 5 acne skin care best practices you should do every day: 1. Wash your face only after you steam it In the morning, before washing your face, take some time to steam your face for 5 minutes. Why is it necessary? That's because it will help you to open your pores and soften your skin. If you are using any cleansers to wash your face, you will prevent the subst...

No doubt coconut oil is good for acne treatment, but there are acne sufferers who fail to clear their acne with the tropical oil. Why? That's because they have committed these 3 mistakes: Mistake 1 - No Improvement in Diet You know what, acne is directly related to diet, which means, a bad diet can cause hormonal imbalance and hence, make your skin oily and acne-prone. Imagine on one hand you're using the tropical oil to cleanse your body and skin of toxins, on the other hand you're dumping more garbage into your body by eating all sorts of toxin-laden junk foods, how can you expect your acne treatment with coconut oil to be effective? So, improve your diet by eating more natural whole foods to make sure you don't offset the oil's skin healing effect or your acne treatment is as good as none. Mistake 2 - Mix with Other Products You might feel that using other products with coconut oil can help expedite your acne treatment. But did you know that most comm...

You know, many people who are suffering from terrible acne condition will go to their dermatologists first before considering doing anything else to cure their acne. When they go to dermatologists, they will spend hundreds of dollars for one-time visit in order to get some prescribed medications and antibiotics (which cost them some hundred dollars). And even after that, they will be required to visit the dermatologists again in order to report their condition regularly, and in so doing, spending more hundreds of dollars in the process. Here's how you can end up your spending and start to really cure your acne. 1. Throw away all your acne medications, drugs, and antibiotics Why should you do it? That's because those things don't help you. Try to be honest with yourself. You still have your acne, right? How many times have you visited your dermatologist to get those medications? If your answer is more than 5 times, then it means those things don't work. They only giv...

When your skin pores get clogged with dead cells and your body loses its control over its sebum (your natural skin oil) production, acne bacteria get to feed on the over-production of sebum and then multiply to the point that triggers inflammation and causes pimples to pop up. That's what most acne sufferers know. But what they do not know about is that toxins in your body do also play a significant part in acne breakout. Let me explain. Toxins can weaken your liver function in deactivating androgens, which are the hormones that stimulate sebum production. So, when you have lots of toxins in your body, the result is an acne-prone (oily) skin and your chances of getting acne are extremely high. What coconut oil does for your acne is that it'll help your body to detox so as to lighten the detoxification load of your liver so that it will have enough power to regulate your sebum production through controlling the number of active androgenic hormones. Coconut oil can also...